you are the peace

    Peace and happiness lie deep within us, in the very core of our being This is the teaching of Ramana Maharshi and all the great beings. We look for happiness outside of ourselves but happiness does not exist in any external object. – only in us who are the consciousness that experiences happiness……. Desire and fear agitate our mind and obscure from its vision the happiness and peace that always exist within it. When a desire is satisfied, or the cause of fear is removed, the surface agitation of our mind subsides and in that temporary calm, our mind enjoys a taste of its own innate happiness. Therefore to master the art of being happy, we must master the art and science of just being. We must discover what the innermost core of our being is and we must learn to abide consciously and constantly in that state of pure being. The art of just being, remaining fully conscious, but without any activity of the mind is not only an art – a practical skill that can be cultivated and applied to produce an experience of inexpressible beauty and joy – but also a science- an attempt to… Read more »

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masters of sex 1

              Have any of you been watching Masters of Sex on tv – channel 4? 4 out of 12 episodes have already been shown. Plenty of time to describe some of the interesting work of this couple who are now known as two pioneering researchers of human sexuality. The series is based on a biography by Thomas Maier, and we have already been given a hint of the disturbed life of Masters’ early years when he was beaten by his father, with his mother just choosing to ignore what was going on. In the tv programme, Masters is played by Martin Sheen (photo above left) and the photo on the right is of the real Masters, whose repression shows in his eyes and face. And yet, this is the man who fought to break convention and chose to devote his life to chronicling and measuring the sexual habits of the men and women of his time. Masters,  and Virginia Johnson, who started off as his research assistant,  became partners and recruited volunteers to shed their inhibitions and masturbate or have sex in laboratory conditions. They later wrote and published ‘Human Sexual Response’ in 1966,… Read more »

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